Thankfully my health has returned, and I've been back on the bike since Thursday. The first day back was mega - the well rested legs felt so powerful and my acceleration was just crazy. The only problem is that I have lost a bit of cardio fitness.
I have two weeks until the Nocturne, so this Bank Holiday, and next week I'll be training carefully and intensively to try to get my form back. It should be do-able - I'm feeling very positive about it.
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